Approach

As a therapist, I bring conscious relationship with my own life experiences into my work along with my professional training. At my foundation, I believe cultivating a relationship of trust, mutual respect, empathy and non-judgment lay at the heart of this work. I understand the challenges of navigating life's complexities, and I am committed to supporting my clients as they explore their unique paths towards self-acceptance, healing, and fulfillment.

Therapy is a collaborative journey, and I strive to always remain a student of the human experience. My approach is holistic, integrative, and client-centered, drawing from various therapeutic modalities such as EMDR, Gestalt, Internal Family Systems, Somatic, and Trauma-informed care to tailor my approach to the unique needs and goals of each individual.

I am deeply passionate about helping my clients develop self-awareness, self-compassion, and resilience. Together, we can build relationship with the potential that is within you, building meaningful connections, and creating a more fulfilling reality that aligns with your authentic self.

Credentials & Training

Licensed Addiction Counselor, LAC, ACD.0002931, March 2026

Licensed Professional Counselor, LPC.0022370, June 2025

Intimacy from the Inside Out, Level II, IFS Institute, April 2025

Internal Family Systems, Level I, IFS Institute, April 2024

EMDR-trained Clinician, Level I, Maiberger Institute, November 2023

Addiction Counselor Candidate, ADDC.0000360, May 2023

Master of Arts, Naropa University, Clinical Mental Health Counseling, Mindfulness-based Transpersonal Counseling, May 2023

Licensed Professional Counseling Candidate, LPCC.0020455, February 2023

200-hour Hatha Yoga Teaching Certificate, San Francisco Institute of Integral Yoga, Credential ID: 322792, May 2020